Flower in Sunlight


*VIRTUAL options available. In person on case by case basis. Please contact me to schedule*

Private Individual or Small Group Sessions

Available by appointment at:

Lyme and PANS Treatment Center (LPTC)

Balance Studio

Yoga Therapy is the holistic application of yogic principles to empower individuals to progress toward improved health and well-being. The initial session includes an intake, assessment and goal setting that will inform the individualized client session. Sessions take place in studio space that allows individuals to work at their chosen pace to achieve a sense of well being and peace of mind. Yoga Therapy sessions will include a customized practice guide and may include a customized yoga nidra or meditation. Client may choose Yoga Therapy to get yogic help with or relief from a troubling symptom or health condition (anxiety, sleep, depression, stress, back pain, chronic pain, healing from injury/surgery etc).