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yoga practices customized to meet you where you are and support your healing

Private Individual & Virtual Sessions

Available by appointment at:

Lyme and PANS Treatment Center (LPTC)

169 Lincoln ST, Unit 202

Hingham, MA 02043


Private Individual & Group Sessions

Available by appointment at:

Balance Studio Cohasset

15 Depot Court

Cohasset, MA 02025


Yoga Therapy is the holistic application of yogic principles to empower individuals to progress toward improved health and well-being. The initial session includes an intake, assessment and goal setting that will inform the individualized client session. Sessions take place in studio space that allows individuals to work at their chosen pace to achieve a sense of well being and peace of mind. Yoga Therapy sessions will include a customized practice guide and may include a customized yoga nidra, meditation, therapeutic essential oils, PEMF mat, LED Light therapies. Client may choose Yoga Therapy to get yogic help with or relief from a troubling symptom or health condition (anxiety, sleep, depression, stress, back pain, chronic pain, healing from injury/surgery etc).

Click here to purchase Yoga Tune Up Balls. 

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